Evidence Based Consultation (EBC LLC) NPI Porivder Identity 1639783574

Evidence Based Consultation LLC (EBC LLC)
Evidence Based Consultation LLC (EBC LLC)
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Welcome to Evidence Based Consultation LLC & Dr. Michelle Rad's Clinic

Scroll down to see Dr. Rad's video

Evidence Based Consultation (EBC LLC ) is partnered with and owned by Self Knowledge Base & Foundation, a non -profit organization dedicated to educational and consulting work related to the mental health. At EBC LLC, we provide innovative psychological and therapeutic services that help clients achieve results. We use a data -driven system to obtain a clear diagnosis and develop an effective and practical treatment plan. We stay up -to -date with the latest studies and research in the areas of brain and mental health. We are a solution and evidence based clinic that focuses on getting results. Below are some of the services we offer.

Check our our retreat and workshops
Download Rewiring the Brain Retreat

Below you can see our main team at the core of our organization

Explore "The Adaptable Mind-A 12-Week Neurocognitive & Mind-Body Protocol

Designed and Presented by Dr. Michelle Rad

This comprehensive 12-week protocol integrates data-driven clinical neurobiology with practical mind-body exercises to optimize focus, lower stress reactivity, and build sustainable cognitive resilience.

  • Start Here: Program Overview & Foundations — An introduction to the protocol’s clinical framework and data-driven methodology for cognitive optimization.

  • Week 01: Evidence-Based Consultation — Establishing core clinical metrics, baseline regulation goals, and individual progress tracking.

  • Week 02: Cognitive Labeling — Targeted strategies to name internal emotional states and rapidly down-regulate amygdala threat triggers.

  • Week 03: Dopamine Satiety — Navigating reward system pathways to prevent mental burnout, sustain focus, and build healthy motivation habits.

  • Week 04: Executive Function — Actionable framework to enhance decision-making performance, working memory, and daily bandwidth management.

  • Week 05: Vagus Nerve Regulation — Physical, parasympathetic techniques designed to restore balance to your autonomic nervous system.

  • Week 06: Human Variance — Understanding your unique neurobiology and adapting regulatory tools to fit your specific stress profile.

  • Week 07: Sovereign Choice — Transitioning from automatic stress reactions to conscious, deliberate self-agency.

  • Week 08: Anxious Attachment & Regulation — Applying self-soothing mechanics to manage interpersonal stress and foster relational stability.

  • Week 09: Somatic Container — Establishing physical grounding methods to process, contain, and release high-stress physiological states.

  • Week 10: Neural Integration — Consolidating mind-body tools to solidify long-term neural pathways and habit retention.

  • Week 11: Sovereign Identity — Aligning internal values with cognitive habits for sustainable self-authorship and resilience.

  • Week 12: Graduation Protocol — Conducting your final progress assessment and establishing a maintenance plan for lifelong mental wellness.

Explore "The Adaptable Mind" — A 10-Part Neuroscience & Mind-Body Micro-Series

  • Part 1: The Amygdala Hijack — How your brain’s threat detection center takes over during stress and how to recognize the shift.

  • Part 2: The Science of Deep Breathing — The physiological mechanics behind breathwork and how it rapidly down-regulates your nervous system.

  • Part 3: Brain Fog and Cortisol — Understanding how chronic stress hormones impact memory, clarity, and cognitive performance.

  • Part 4: Survival Mode — Identifying physical and mental signs of prolonged autonomic arousal.

  • Part 5: Somatic Regulation — Practical physical grounding techniques to shift out of fight-or-flight states.

  • Part 6: Relational Neurobiology — How your nervous system co-regulates with others and responds to social safety cues.

  • Part 7: Cognitive Reframing — Interrupting automatic thought loops to restore mental flexibility.

  • Part 8: Vagal Tone Optimization — Daily habits to strengthen parasympathetic recovery and resilience.

  • Part 9: Separating Mind & Brain — Differentiating between physiological impulses and conscious self-agency.

  • Part 10: Sustainable Integration — Combining these tools into a seamless daily routine for long-term nervous system health.

Evidence-Based Consultation (EBC LLC) NPI Provider Identity: 1639783574

Address: Serving Patients Virtually Across 50+ PsyPact States | Ashburn, VA 20147

Contact: (703)727-5243 | Support@evidencebasedconsultation.com

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© 2026 Evidence Based Consultation LLC. All rights reserved. Registered trademark property of respective owners. Evidence Based Consultation (EBC LLC) is proudly partnered with and owned by Self Knowledge Base & Foundation.Address